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Everybody Move

Description

"Everybody Move! Daily Vigorous Physical Activity" is a resource, DVD and CD in one package. This resource has everything one needs to get everybody moving whether in a small confined space or a large spacious gym. The CD provides the music, the DVD, the demonstrations and the resource book puts everything together.



Back of First Edition DVDs (English and French)


Videos

Move your Body Sample routine from first edition. 

Don't Sit Still Sample routine from first edition)

To purchase a book

$108.48--includes all taxes and shipping for non-CIRA Ontario members

$86.78--includes all taxes and shipping for CIRA Ontario members

Non-Member Book Order Form

CIRA Ontario Member Book Order Form

You will be asked for your member password:

Contact the office if you forgot your password ciraontario@gmail.com 

Contact the office when ordering in quantity