Players try to succeed in overcoming a (mostly physical) challenge in under 60 seconds--or have several players compete for the quickest time. There are over 100 challenges. The games require easily accessible equipment like: empty plastic bottles, string, coins, paper, plastic cups, baskets, empty pop cans, playing cards... Ideal for a little activity break in the middle of a regular class, some change of pace activities in the gym (try keeping three balloons up in the air for one minute--it is harder than it seems), or some challenges on a rainy day physical education class when it is too wet to go outside... The clock is ticking, get your book and begin these challenges.